Bluhr is a kava-based drink mix formulated to be taken in the evening as a reset from the day. It supports calm and social ease without alcohol or a sedative feeling.
Kava (Piper methysticum) is a plant from the South Pacific. For generations, people have prepared the root as an evening drink to help the body and mind relax. Kavalactones are the active compound in the plants root which interact with the body’s calming GABA system and help quiet overactive nerve signals. This is what supports that “more at ease” feeling people look for from kava.
No. Bluhr is not a sleep aid. It’s an evening reset. It’s designed to help you wind down the tension of the day so you can enjoy your evening on your terms, whether you’re going out or staying in.*
Bluhr means “Blue Hour,” the time between day and night. Most people use it in the early evening when they want to feel calmer and more present without alcohol or sedatives.
Mix 1 scoop with 8–12 oz cold water and stir or shake 15–20 seconds. Start with ½ scoop to assess comfort. Do not exceed 2 servings per day.


